Funny Tweets About How Anxiety Feels

Anxiety disorders are extremely common: An estimated third of U.S. adults experiences an anxiety disorder at some point in their lives, according to the National Institute of Mental Health. But, while millions of people are dealing with this mental health problem every single day, fewer are actually talking about it. Anxiety, like other mental health conditions, is often still stigmatized, which only hurts those who suffer from it.

When people do speak about their experiences with anxiety, it reminds others coping with it that they’re not alone. Those words can come from public figures — celebrities including Emma Stone, Chrissy Teigen, and Gina Rodriguez have all publicly shared their struggles — as well as friends, relatives, and even strangers on the Internet. While everyone’s anxiety is different and anxiety disorders should be taken seriously, even lighthearted tweets on the topic from other people who have been there can do wonders to help sufferers feel seen. Here are 15 that are seriously relatable to people with anxiety.

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1.

https://twitter.com/aparnapkin/status/954141444327051266

2.

https://twitter.com/tbhjuststop/status/954398250571792384

3.

https://twitter.com/SUPREMEHIXTAPE/status/953583559528341504

4.

https://twitter.com/tresdcomics/status/953516917951750145

5.

https://twitter.com/awkwardposts/status/954317262747590656

6.

https://twitter.com/annabeljmacg/status/954130015590998017

7.

https://twitter.com/quenblackwell/status/954085069043445761

8.

https://twitter.com/phuckinavy/status/954094350501326848

9.

https://twitter.com/taylorjanzenn/status/953839270762041345

10.

https://twitter.com/Orcanist/status/953736064014876679

11.

https://twitter.com/Iifepost/status/953779312922185728

12.

https://twitter.com/sarasanteria/status/953997230763118592

13.

https://twitter.com/lindseyrem/status/954109946240540672

14.

https://twitter.com/jvpitersoo/status/953830797076779008

15.

https://twitter.com/redmilklover/status/953775463419334661

Check out the National Institute of Mental Health's resources to find help for you or a family member or friend dealing with mental illness.

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